Today is Day 1 of my Paleo challenge!! I have decided to try and have a Paleo diet at least during the week from now on. Eventually I will try and continue it on weekends. For anyone who is unfamiliar with the Paleo lifestyle it is often called “The Caveman Diet”. Without going to far into it, it basically is a lifestyle of eating no: grains, dairy, legumes, potatoes, sugar, alcohol, and “fake” foods.
But you can eat as much meat, veggies, and fruits as you like!
Today for my first paleo meal I made delicious scrambled eggs and I am still full 4 hours later!!
Tell me what you think of the Paleo diet.
1 teaspoon coconut oil
2 slices deli ham, cut up
2 scallions, diced
Over medium-low heat add coconut oil to your pan.
Let it get hot and add your ham and scallions.
Cook for about 2 minutes then crack two eggs into your pan.
Cook for about 1 minute and then with a rubber spatula, scramble the eggs.
Cook until done, turn off heat and add salt and pepper and mix.
Transfer to a plate and enjoy!
I don’t even miss the butter that I used to cook my eggs with, coconut oil is delicious!